In addition to being delicious, our breads are an excellent choice for anyone seeking good nutrition. Calorie counts are similar to other breads, but the natural bran, vitamin E-rich wheat germ, and lack of trans-fats, make them NUTRITIONALLY SUPERIOR! Our basic breads are substantially lower in fat than most breads, and are high in complex carbohydrates. Not only is our bread good for you, but it tastes great, even without butter!