Apple Crunch: (1lb 8oz); Unbleached white flour*, honey, fresh apples, unsweetened apple sauce (apples, water), filtered water, organic evaporated cane juice, eggs, butter (cream, salt), yeast, sea salt, pure vanilla extract, molasses, cinnamon, nutmeg.

Asiago Pesto: (1lb 4oz); Unbleached white flour*, filtered water, honey, yeast, extra-virgin olive oil, fresh stone ground whole wheat flour, sea salt, dried onion, dried garlic, asiago cheese (cultured milk, enzymes, salt, cellulose, natamycin), pesto (canola oil, basil, parmesan cheese [non-GMO, rBGH-free part-skim cow’s milk, cheese culture, salt & enzymes], fresh garlic, water, rice, vinegar, salt, black pepper), egg wash (filtered water, egg).

Beer Bread: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, honey, Boundary Bay Ale (type varies), yeast, malted barley, sea salt.

Challah: (1lb 8oz); Fresh stone ground whole wheat flour, unbleached white flour*, filtered water, honey, eggs, yeast, sea salt.

Cinnamon Chip: (1lb 8oz); Unbleached white flour*, filtered water, yeast, cinnamon bits (sugar, wheat flour, cinnamon, dextrose, soybean oil and wheat starch), cocoa butter morsels (sugar, cocoa butter, whole milk powder, skim milk powder, milk fat, soya lecithin, vanilla extract), honey, butter (cream, salt), organic evaporated cane juice, sea salt, molasses,
cinnamon.

Cinnamon Raisin /Cinnamon Raisin Walnut: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, raisins, molasses, yeast, sea salt. (Cinnamon Raisin Walnut additionally contains walnuts.)

Cinnamon Raisin Swirl: (2lb 3oz); Unbleached white flour*, raisins, filtered water, honey, unsweetened applesauce (apples, water), yeast, sea salt, cinnamon.

Cranberry Orange: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, dried sweetened cranberries (cranberries, sugar, sunflower oil), honey, sweetened orange rind (orange peel, corn syrup, high fructose corn syrup, citric acid, sodium benzoate, sulfur dioxide), yeast, sea salt.

Dakota: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, honey, sunflower seeds, pumpkin seeds, millet, sesame seeds, yeast, sea salt.

Garlic Cheese Stick: (8oz); Unbleached white flour*, filtered water, honey, Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (color) powdered cellulose and/or potato starch), dried garlic, yeast, sea salt.

Golden Whole Wheat: (1 lb 12 oz); Fresh stone ground whole wheat flour, filtered water, honey, yeast, dairy whey, sea salt.

Great White: (2lb 3oz); Unbleached white flour*, filtered water, honey, yeast, sea salt.

High Country Crunch: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, honey, millet, sunflower seeds, flax seeds, pecans, yeast, sea salt, sesame seeds.

Honey Whole Wheat: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, honey, yeast, sea salt.

Jalapeno Cornbread: (1lb 8oz); Unbleached white flour*, jack cheese (cultured pasteurized milk, salt, and enzymes), filtered water, organic cornmeal, butter (cream, salt), buttermilk (cultured 1% milk, salt, sodium citrate), honey, sweet red peppers (sweet bell peppers, water and citric acid), jalapenos (jalepeno peppers, water, vinegar, salt, sugar, vegetable oil (corn or safflower) and spices), yeast, sea salt.

Marble Rye Swiss: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, stone ground organic rye flour,
unbleached white flour*, Swiss cheese (part skim milk, cheese cultures, salt, enzymes), honey, molasses, yeast, caramel coloring, sea salt, caraway seeds.

Molasses Wheat: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, molasses, yeast, sea salt.

Nine Grain: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, nine grain mix (two wheats, barley, oats, corn, rye, buckwheat, millet, flax), honey, yeast, sea salt.

Oatbran: (2lb 3oz); Fresh stone ground whole wheat flour, filtered water, honey, oatbran, rolled oats, yeast, sea salt.

Organic Dark Rye: (2lb 3oz); Fresh stone ground organic whole wheat flour, filtered water, fresh stone ground organic rye flour, molasses, yeast, caramel coloring, sea salt, caraway seeds.

Organic Whole Wheat: (2lb3oz); Fresh stone ground organic whole wheat flour, filtered water, honey, yeast, sea salt.

Organic Whole Wheat Sourdough: (2lb 3oz); Fresh stone ground organic whole wheat flour, filtered water, sourdough
culture, sea salt. (May contain traces of unbleached white flour* from original sourdough starter).

Panza Sourdough: (1lb 7oz); Unbleached white flour*, filtered water, sourdough culture, Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose, natamycin), sun-dried tomatoes (non-irradiated), green olives (olives, water, salt, lactic acid, sodium benzoate and potassium sorbate), vital wheat gluten, sea salt, oregano, basil, garlic, egg.

Parmesan Garlic Sour Dough: (1lb 7oz); Unbleached white flour*, filtered water, sourdough culture, roasted garlic cloves, Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose, natamycin), vital wheat gluten, sea salt.

Spelt (organic): (2lb 3oz); Fresh stone ground organic spelt flour, filtered water, local honey, fresh yeast, sea salt. (May contain traces of wheat.)

Spelt Sourdough: (2lb 3oz); Organic spelt flour, filtered water, spelt sourdough culture, sea salt.

Spelt Woodstock: (2lb 3oz); Fresh stone ground organic whole spelt flour, filtered water, honey, sunflower seeds, sesame seeds, millet, poppy seeds, yeast, sea salt. (May contain traces of wheat.)

Spinach Feta: (1lb 8oz); Unbleached white flour*, fresh stone ground whole wheat flour, Feta cheese (cultured pasteurized part-skim milk, salt, enzymes ), filtered water, spinach, honey, yeast, garlic, oregano, black pepper, sea salt.

Swiss Dill: (1lb 14oz); Fresh stone ground whole “golden” wheat flour, unbleached white flour*, filtered water, Swiss cheese (part skim milk, cheese cultures, salt, enzymes), honey, yeast, sea salt, onion, mustard seed, and dill weed.

Tomato Basil Mozzarella: (1lb 14oz): Unbleached white flour*, fresh stone ground whole wheat flour, filtered water, cooked tomatoes and juice of tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), mozzarella cheese (cultured pasteurized skim milk, salt, enzymes), honey, fresh yeast, dried onion, dried garlic, sea salt, basil, oregano, parsley.

Sweets & Other Baked Goods...

Chocolate Chip Walnut Cookie: Fresh stone ground whole wheat flour, rolled oats, butter (cream, salt), brown sugar, walnuts, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soya lecithin), eggs, filtered water, baking soda (sodium bicarbonate), baking powder (calcium acid phosphate, bicarbonate of soda, cornstarch), sea salt.

Berry Cream Cheese Scone: Unbleached white flour*, butter (cream, salt), brown sugar, assorted berries, buttermilk (cultured 1% milk, salt, sodium citrate), eggs, cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums)), baking powder (calcium acid phosphate, bicarbonate of soda, cornstarch), baking soda (sodium bicarbonate), sea salt.

Energy Bar: Rolled oats, dates, natural peanut butter, honey, almonds, oat bran, wheat germ, cinnamon, pure vanilla extract, sea salt.

Low-Fat Berry Muffin: Fresh stone ground whole wheat flour, assorted berries, unsweetened applesauce (apples, water), rolled oats, oat bran, filtered water, orange juice concentrate, honey, pure vanilla extract, cinnamon, baking soda (sodium bicarbonate), baking powder (calcium acid phosphate, bicarbonate of soda, cornstarch), sea salt.

Cinnamon Roll: Fresh stone ground whole wheat flour, unbleached white flour*, filtered water, honey, butter (cream, salt), eggs, brown sugar, cinnamon, yeast, canola oil, sea salt. Lower Fat (Applesauce) Cinnamon Roll: same, with applesauce (no butter).

Granola: Rolled oats, almonds, sesame seeds, honey, molasses, cinnamon, dried diced apple, sweetened dried cranberries (cranberries, sugar, sunflower oil).

* Unbleached white flour contains: wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid.

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